We’ve tested the best workout apps 2025 for at-home training

Trainers can design workouts, deliver programs, and use the built-in personal training management app tools to monitor progress. Clients log results directly in the app, making it the best app for trainers and clients. TrueCoach is a dedicated platform for personal trainers who prioritize workout and nutrition tracking in their client management strategy.

Tools and Resources

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Some apps are designed for beginners, while others are more suited to advanced users. Meet Apra Pathak, a social media virtuoso and expert blogger dedicated to helping personal trainers thrive digitally. EverFit delivers a sleek, modern interface focused on performance tracking and client programming. It’s ideal for trainers who prioritize visual design and automated workflows. Built for quick engagement, SHRED is mad muscles legit App delivers high-intensity workouts with visual guidance.

fitness app with personal trainer

Ladder brings the expertise of certified personal trainers to your fingertips, offering personalized workout plans and guidance designed specifically for at-home workouts. In the past, personal training involved working with a coach or trainer in person, with workout plans and progress tracking done manually with paper and pen. With the advent of technology, personal trainer apps have revolutionized the way we approach fitness and exercise. SHRED App and Future use smart tech to adjust routines based on user data. However, they are better suited for end users than coaches managing multiple clients. For personal trainers, tools with mail.topendsports.com/fitness/products/apps/mad-muscles.htm built-in automation like FitBudd deliver a smarter way to coach without relying solely on AI.

Best Personal Training App for Powerlifting: JuggernautAI

While primarily known as the undisputed king of calorie counting, MyFitnessPal has significantly beefed up its fitness features. It’s the perfect companion app for anyone serious about the “you can’t out-train a bad diet” philosophy. Fitness is 80% mental, 20% physical — and remote training challenges you to build self-discipline and resilience. In one month of training, I’m seeing results I haven’t seen in months of working out on my own. Pants I thought were destined for Goodwill finally button again, and a jumpsuit that hasn’t zipped in two years now closes with ease. They apply machine learning algorithms to identify trends, fatigue, and readiness, then adjust your program accordingly.

Recommended Books for Fitness Enthusiasts and Trainers

CoPilot has a built-in app on the Apple Watch, so the coaches can easily pull workout data from Apple Watch wearers. What I really appreciated though, was the personal training right in my living room. It felt like having a trainer keeping an eye on me, ensuring my form was right on every rep. In this article, I’ll discuss the pros and cons of the best workout plan apps. By the end, you’ll be able to make a confident decision about which app will best help you reach your goals. Information provided on Forbes Health is for educational purposes only.

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A hybrid between coaching and automation, Caliber offers individual and group coaching plans. Clients get access to certified coaching while trainers can monitor data like compliance and progress. Perfect for outdoor and endurance-focused trainers, Strava is a client tracking app that records running, cycling, and heart rate data. It syncs with Garmin and Apple Health and supports community interaction to keep clients motivated. As soon as you sign up, you’ll get matched with a coach that fits your needs and goals and available equipment. Then, Future adapts a fitness routine to your busy schedule and creates the best workout regimen to maximize training and see faster results.

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She’s passionate about helping individuals live full, healthy and happy lives at every age. Outside of writing and editing for Forbes Health, Meaghan loves practicing yoga, reading and spending time with her family near the ocean in her home state of Maine. Apps also provide a limited visual field for observing a client, explains Jo. “When viewing someone performing an exercise virtually, you can’t get a 360-degree view to really observe their mechanics like you could if you were training them in person,” she says.

Club Info

We could end our review there because that’s all we needed to know to try it out, but we’ll go on. Ever since COVID, working out at home has become more of the norm and less of a to-do. To help with your WFH sweat sessions (that are likely taking place between Zoom calls, we see you), finding the best fitness app for your interests can help you stay motivated and see incredible results.

How does virtual personal training work?

However, the partnership didn’t last and the workouts were removed from Netflix in March 2024, according to What’s on Netflix. The Netflix and Nike deal was meant to see if Netflix could compete with Peloton for streaming workouts, but it seems the company didn’t want to progress any further. If you’re not into weights or the fast tempo of BodyPump and Body Attack, there’s plenty of other classes to choose from. The Functional Strength classes are a great way of working on your movement patterns if you’re a complete beginner, and the Pilates, core, and tone classes were all engaging. Trainers include Kayla herself, as well as the likes of Kelsey Wells, Chontel Duncan, Britany Williams, and Stephanie Sanzo. You can switch your program easily and take on-demand classes if you feel like adding the odd barre session to your planner.

Best boutique workout app

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Personalized Coaching

If you want training that’s backed by research, consider Caliber, a fitness app grounded upon scientific principles to help you with your strength training. The personalized plans and nutrition programming available are data-driven to ensure you’re getting results. Along with this, you can connect with a certified coach for video coaching and weekly lessons. With coaching, exercise demos, and the ability to upload videos for https://app.smore.com/n/5p7c8-health-skill-related form checks, Caliber earns a 5 out of 5 for its level of instruction. Imagine having a world-class personal trainer in your pocket—ready to guide, motivate, and customize your workouts anytime, anywhere. From AI-driven workout plans to live coaching and seamless nutrition tracking, these apps are reshaping how we train virtually.

Are AI fitness apps worth it?

Each one has been rated on a scale of 1 (lowest) to 5 (highest) across categories like ease of use, quality of instruction, accountability, required equipment, value, and even customer service. Whether you are a beginner or just looking to add variety to your regimen, check out what we learned about the best online personal trainers. We think it’s worth exploring during the 7-day free trial or committing short-term — even just to experience the “Kids Easter Egg Hunt Strength” class. Being able to create your own schedule from its offering of over 10,000 unique classes helped make it our pick for the best online personal trainer for variety. JuggernautAI scored a perfect 5 out of 5 for value because, as she said, “This is like getting the insights of a true personal trainer for almost nothing.

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